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Premiere Online Courses in Stress Management

Reduce Your Stress with Proven Techniques

Great easy-to-follow courses that teach you how to make the changes that will reduce your stress

Wouldn't You Like To Reduce and Manage Your Stress?

Stress is the most common preventable problem we have today. It affects us at home, at work and even in our social lives.

But it is preventable! By learning how it's caused and acquiring simple skills to manage it, you'll see how you can change your life, for ever.

We show you how to get on top of things, prevent them "getting to you" so you can lead a more controlled and happier life.

 
 
What you will get
  • Watch on PC or mobile: no app needed
  • No ads to irritate and distract you!
  • Full of knowledge, advice and tips
  • Re-run the whole course, or just the topics you want, over and over
  • New skills, knowledge and understanding that will change your life!

Cut Your Stress Levels for More Control in Your Life

Watch the video to learn more about our Stress Management courses

Master class courses that take you to the highest level

Master Class courses combine four related Fast Track courses for a wide-ranging solution. You get all the courses together, at a substantially reduced price, with a 12-month renewable license.
Click for 
Renewal details: 
[Renewal free of charge, for the same user, if requested prior to, and within 30 days of, license expiry]
See our SUMMER Offer prices!
Managing Your Stress for a Better Life
Managing Your Stress for a Better Life
[Video course]
Normal price: $88.99
$12.99
Course description
Summary
Learn what causes stress, how to view it, and how to manage it productively so your life becomes more controlled and more rewarding.
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What learners say about ZandaX

[Click the side arrows or the green dots below to see more]

review score of 4.5
Managing Your Stress for a Better Life
"Helping to understand better and gave me a lot of skills to use."
Natasha Tye
4.5
review score of 5.0
Managing Your Stress for a Better Life
"In very simple and informative words and sentences."
Akbar Zaman
5.0
review score of 5.0
Managing Your Stress for a Better Life
"thanks for this course"
Jasmine Allen
5.0
review score of 5.0
Managing Your Stress for a Better Life
"Good information and easy to understand"
Mohammad Rakib Hasan
5.0
review score of 5.0
Managing Your Stress for a Better Life
" Well presented course - Im glad I did it"
Kristina Basaraba
5.0
review score of 5.0
Managing Your Stress for a Better Life
" Very worthwhile course. Learnt a lot"
David Jenkins
5.0
review score of 4.0
Managing Your Stress for a Better Life
"Enjoyed the stress management techniques and how to figure out when stress is at its worse"
Andrew Hadley-Manterfield
4.0
review score of 5.0
Managing Your Stress for a Better Life
"I really enjoyed the course, it gave me a great understanding of my own anxiety & stress issues"
John Chambers
5.0
review score of 5.0
Managing Your Stress for a Better Life
" Superb course content and excellent customer support"
David Goff
5.0
review score of 5.0
Managing Your Stress for a Better Life
" Really enjoying the cours,e learning an awful lot"
Alex Hayes
5.0
review score of 4.5
Managing Your Stress for a Better Life
"Interesting and directly focused on my personal circumstances"
Musiliu Adeyoola
4.5
review score of 4.0
Managing Your Stress for a Better Life
"The course covered the topic well with additional help with goal setting."
Mirana Khanom
4.0
review score of 5.0
Managing Your Stress for a Better Life
"The course covered the subject really well in that it is structures inits approach"
Andrew Oulsnam
5.0
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