More information about what you get

Video course

You'll learn using easy-to-follow on-screen videos which you can pause, re-run and revisit as often as you like.
The course is arranged into modules, each with several lessons. Refer to the course content for more details on what's covered. You can choose which module (or lesson) to review at any time.

Options for your Shopping Cart

Using Assertiveness to Boost Your Self-Esteem

Interactive course with workbook & certificate

CYBER SALE Prices pricing (RRP $ 88.99)

Click on your choice [ it can be removed or edited in the cart ]

Order Qty
Total cost
Unit cost
 
1
$ 12.99
$ 12.99
5
$ 58.45
$ 11.69
10
$ 103.90
$ 10.39
50
$ 435.00
$ 8.70
100
$ 649.00
$ 6.49

Options for your Shopping Cart

Using Assertiveness to Boost Your Self-Esteem
&
Relationship Building in Your Business and Personal Life

CYBER SALE Prices pricing

Click on your choice [ it can be removed or edited in the cart ]


Order Qty
Total cost
Unit cost
 
1
$ 25.99
$ 25.99
5
$ 114.95
$ 22.99
10
$ 209.90
$ 20.99
50
$ 849.50
$ 16.99
100
$ 1,299.00
$ 12.99

Options for your Shopping Cart

Interactive course with workbook & certificate

CYBER SALE Prices pricing (RRP $ 88.99)

Click on your choice [ it can be removed or edited in the cart ]

Order Qty
Total cost
Unit cost
 
1
$ 12.99
$ 12.99
5
$ 58.45
$ 11.69
10
$ 103.90
$ 10.39
50
$ 435.00
$ 8.70
100
$ 649.00
$ 6.49
Home   >  Personal Development   >  Assertiveness   > 
Using Assertiveness to Boost Your Self-Esteem

Using Assertiveness to Boost Your Self-Esteem

A Premier Assertiveness training course from ZandaX

Quick Summary: What You Get

Good and Bad Behavior Types
- Understand the various behaviour types and the effects they have
Recognizing and Dealing with Bad Behavior
- Recognise bad behaviour types and know how to deal with them
Assertiveness and You - An Honest Look at Yourself
- Learn about the benefits you will get from assertive behaviour
Your Inner Voice: Being More Confident
- Identify your preconceptions and change negative thoughts to positive ones
Assertive Body Language
- Recognise how good and bad body language affect your communication
Three Steps to Being Assertive
- Use a simple three step process to direct all your assertive communication
Proven Assertiveness Techniques
- Use techniques like reflecting, fogging and the broken record in being assertive
Putting Assertiveness into Action
- See how to achieve Win-Win outcomes, say "no" nicely, and make requests assertively

Who's this course for?

Assertiveness: Whoever You Are, This Course Will Give You Fresh Insights

This course teaches a great way of thinking - of balancing everyone's needs - which we all need to do.

Are you too passive? You'll learn how to stand up for yourself without confrontation. Or maybe you're aggressive? You'll see how to change so that everyone (yes, even you) sees the benefits. We can all, in some way, benefit from this course.

Course requirements

Anyone who wants to develop more productive working relationships with colleagues, managers/staff and clients, in a positive way that makes life easier for everybody.

Course type

This course is a VIDEO course Master Class : Multiple modules delivered through video lessons with a workbook & Personal Action Plan, skills test and certificate.
It comes with a 12-month license, giving you unlimited 24/7 access for each user.

CPD accredited course

CPD accredited course
This course is CPD accredited, which means that not only has it been rigorously assessed in terms of content and quality by the CPD, but upon successful completion of the course, you will be able to download your own official CPD certificate.

Using Assertiveness to Boost Your Self-Esteem

Click to see a quick overview

Grab Our
CYBER SALE Prices ...

$ 12.99
  $ 88.99
Quantity discounts available

Course benefits

Increase Your Confidence: Learn How to Deal With Bad Behavior

Assertiveness courses benefit people who need to develop their self confidence, and find ways of dealing with people who may take them for granted – or worse.
And if your self esteem needs a lift, this course will do just that for you.

But it also teaches a great way of thinking – of balancing everyone's needs – which we all need.
So if you are too passive, you'll learn how to stand up for yourself without confrontation – and if you're aggressive, then you'll see how you need to change so that everyone (yes, even yourself) sees the benefits.

We don't exaggerate when we say that this course will give you fresh insights into human behaviour that will change (and simplify) how you relate to other people.

And there's a great workbook...

Get your own flexible, results-focused downloadable workbook.

The workbook features:

  • Exercises to carry out as you go
  • Space for your own notes
  • Apply the lessons to your own life
  • The ZandaX Personal Action Plan

Course content in detail

Click a RH arrow   (
)   to reveal the lessons

01
Good and Bad Behavior Types
6 sections
»
The Benefits of Assertiveness
»
Passive Behavior
»
Aggressive Behavior
»
Understanding Different Behavior Types
»
Passive-Aggressive Behavior
»
Assertive Behavior

02
Recognizing and Dealing with Bad Behavior
4 sections
»
Recognizing and Dealing with Passive Behavior
»
Recognizing and Dealing with Aggressive Behavior
»
The LEEP Model for Handling Aggression
»
Recognizing and Dealing with Passive-Aggressive Behavior

03
Assertiveness and You - An Honest Look at Yourself
4 sections
»
Self Reflection
»
How You Think Others Perceive You
»
Faulty Assumptions
»
How Being Assertive Will Help You

04
Your Inner Voice: Being More Confident
4 sections
»
Your Inner Voice: What Does it Say?
»
Reprogramming Your Inner Voice
»
The Power of Positive Thought
»
Success Generates Success

05
Assertive Body Language
4 sections
»
Body Language as Part of Communication
»
Making Sense of Body Language
»
The Nature of Assertive Body Language
»
Demonstrating Assertive Body Language

06
Three Steps to Being Assertive
3 sections
»
Guidelines for Assertive Language
»
The Three Step Approach to Being Assertive
»
Using the Three Step Approach

07
Proven Assertiveness Techniques
10 sections
»
The Reflecting/Playback Technique
»
Fogging
»
Broken Record / Stuck Record
»
Positive and Negative Enquiry
»
Asking for More Time
»
Explaining the Consequences
»
Self-Disclosure
»
The Power of Silence
»
What If?
»
What Do You Think?

08
Putting Assertiveness into Action
5 sections
»
Assertive Negotiating
»
Win-Win Outcomes
»
Saying "No" Nicely
»
Making Requests Assertively
»
Putting Assertiveness Into Action

People also bought

See these CYBER SALE Prices prices!
What is Good, and Bad, Behavior?
What is Good, and Bad, Behavior?
[Interactive course]
Normal price: $48.99
$11.99
Course description
Summary
Includes Assertiveness and Bad Behavior, Bad Behavior Types, Being Assertive
[ close ]
Recognizing & Dealing with Bad Behavior
Recognizing & Dealing with Bad Behavior
[Interactive course]
Normal price: $48.99
$11.99
Course description
Summary
Includes Dealing with Passive Behavior, Dealing with Aggressive Behavior, Dealing with Passive-Aggressive Behavior
[ close ]
Assertiveness and You
Assertiveness and You
[Interactive course]
Normal price: $48.99
$11.99
Course description
Summary
Includes Right & Wrong Responses, How Others Perceive You, Faulty Assumptions, How Being Assertive Will Help You
[ close ]
Boosting Your Confidence With Positive Thought
Boosting Your Confidence With Positive Thought
[Interactive course]
Normal price: $48.99
$11.99
Course description
Summary
Includes Addressing Your Inner Voice, The Power of Positive Thought
[ close ]

What learners say about ZandaX

[Click the side arrows or the green dots below to see more]

review score of 4.5
Using Assertiveness to Boost Your Self-Esteem
"An interesting course"
Elaine Talbot
4.5
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"I enjoyed this course it has really helped me to see things different."
Leah Preston
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"Really enjoyed the course"
Julie Edwards
5.0
review score of 4.0
Using Assertiveness to Boost Your Self-Esteem
"Great bite size course: the modules were clear and to the point. You could do it it chunks."
Adele WILSON
4.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"The course covered the subject well. It will improve my teamwork skills at work."
Olayinka Denloye
5.0
review score of 4.0
Using Assertiveness to Boost Your Self-Esteem
"A step-by-step approach that I found easy to follow. The content was concise and clear"
Alison Waddington
4.0
review score of 4.0
Using Assertiveness to Boost Your Self-Esteem
"I've enjoyed this .. somethings I knew, some things I didn't"
Amanda Willmott
4.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"Good course"
Gary Hodgson
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"Great course!"
Kinga Bekesi
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"Very useful and helpful course. The topics are clear and concise"
Chloe Hamill
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
" A real eye opener with nothing but positives."
Paul Bisco
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"It was really good."
Ewa Bielecka
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"Really good course gives good examples on asserting oneself. Great value for money"
Grainne Maher
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
" Very thorough and well presented!"
Amy Griffiths
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
" It is helpful Im enjoying it !"
Jane MacDonald
5.0
review score of 4.0
Using Assertiveness to Boost Your Self-Esteem
"The course covered all areas well and was clearly presented, with easy to follow videos."
James Honess
4.0
review score of 4.0
Using Assertiveness to Boost Your Self-Esteem
"The course helped me to understand my personality and how to be assertive with people"
Andrew Comish
4.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"Modules have clear explanations and are easy to follow, with a good range of questions"
Julie Belverstone
5.0
review score of 5.0
Using Assertiveness to Boost Your Self-Esteem
"All content was very helpful and covered the subject - easy to follow and very interesting"
Kirsty Guy
5.0
review score of 4.5
Using Assertiveness to Boost Your Self-Esteem
"This course was very straight forward, easy to understand, and doesn’t drag on!"
Claire Martin
4.5
review score of 4.0
Using Assertiveness to Boost Your Self-Esteem
"The course covered the subject very well, and great that you can keep replaying the modules"
Bridget Pearson
4.0

Courses frequently bought together

These courses are frequently purchased together.
Add them both to your cart now to get EVEN MORE benefit from your training!
Using Assertiveness to Boost Your Self-Esteem
Using Assertiveness to Boost Your Self-Esteem
Normal price: $88.99
{This course}
Click for a quick summary...
Summary
Learn about behavior types and how to deal with them. Improve your self confidence and get more control of your life.
[ close ]
Relationship Building in Your Business and Personal Life
Relationship Building in Your Business and Personal Life
Normal price: $88.99
{Related course}
Click for a quick summary...
Summary
Learn about behavior types and how to deal with them. Improve your self confidence and get more control of your life.
[ close ]
See pricing options
Both courses

RRP: $177.99
You pay: $25.99
DISCOUNT: 85%

Grab Our
CYBER SALE Prices ...

$ 12.99
  $ 88.99
Quantity discounts available
zandax online courses logo
"ZandaX courses are such great value, and with the help and support they provide, there's no better option in the market"
ZandaX LinkedIn logo
ZandaX YouTube logo
ZandaX FaceBook logo
 
All content © ZandaX 2024