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Anger Management Articles

The ZandaX Anger Management Blog

Clear guidance and great ideas for a better future

Managing anger in yourself and others

Read Our Articles on Anger Management

The Most Damaging Effects Of Anger
The Most Damaging Effects Of Anger
Kerry Watts
Author: Kerry Watts
About the article
Summary
Anger can have a lot of negative effects on you if you leave them unchecked, both mental and physical. Here we look at the most common.
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4 Great Ways For Women To Deal With Their Anger
4 Great Ways For Women To Deal With Their Anger
Kerry Watts
Author: Kerry Watts
About the article
Summary
We all get angry at times! But anger is only healthy if managed properly. Here, we share four great ways for women to deal with their anger.
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Do You Know What Triggers Your Anger?
Do You Know What Triggers Your Anger?
Kerry Watts
Author: Kerry Watts
About the article
Summary
Different things trigger anger in different people. This looks at common causes of anger, and why it's important to know what triggers you.
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The Difference Between Appropriate and Inappropriate Anger
The Difference Between Appropriate and Inappropriate Anger
Kerry Watts
Author: Kerry Watts
About the article
Summary
Since anger is natural, and all people experience, why do some people have anger management problems, and what does this actually mean?
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Positive Ways to Channel Your Anger
Positive Ways to Channel Your Anger
Kerry Watts
Author: Kerry Watts
About the article
Summary
Anger can be used positively. This article looks at how to channel your anger, both inwardly and externally.
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Is It OK To Get Angry?
Is It OK To Get Angry?
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Because anger has such a negative social stigma, many fail to realise its natural. This looks at how it's natural and can be positive.
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Why Assertive People Aren’t Angry
Why Assertive People Aren’t Angry
Kerry Watts
Author: Kerry Watts
About the article
Summary
Some people simply don't appear to get angry. The chances are that these people behave assertively. So, they do get angry, but behave well.
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Time Management
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